Whole30 / Paleo Mississippi Pot Roast
Whole30 / Paleo Mississippi Pot Roast is a delicious and nourishing twist on the classic pot roast that the whole family will enjoy. This hearty dish features tender beef chuck roast simmered with aromatic spices and pepperoncini peppers, resulting in a meal that’s both comforting and healthy. Perfect for family dinners or meal prepping, this recipe is easy to make in your slow cooker, allowing you to savor the rich flavors without spending hours in the kitchen. Serve it over mashed cauliflower or rice for a wholesome dinner that fits seamlessly into your clean eating lifestyle.
- Prep Time: 15 minutes
- Cook Time: 8 hours
- Total Time: 8 hours 15 minutes
- Yield: Approximately 8 servings 1x
- Category: Main
- Method: Slow Cooking
- Cuisine: American
Ingredients
Scale
- 3–5 lb beef chuck roast
- 2 tbsp olive oil
- 1 cup beef broth
- 1 tbsp dried chives
- 2 tsp garlic powder
- 2 tsp onion powder
- 1 tsp dried dill
- 6–8 whole pepperoncini peppers
- 1–2 tbsp pepperoncini pepper juice (from the jar)
- 4 tbsp ghee
Instructions
- 1. Sear the seasoned chuck roast in olive oil in a large skillet until golden brown on all sides.
- 2. Deglaze the skillet with beef broth to capture all the flavorful bits and pour over the roast in the slow cooker.
- 3. Add dried spices and pepperoncini around the roast, topping with ghee.
- 4. Cook on low for 8-10 hours or high for 5-6 hours until tender.
- 5. Serve as desired, either on its own or over a base of mashed cauliflower or rice.
Nutrition
- Serving Size: 1 slice (approximately 170g)
- Calories: 390
- Sugar: 0g
- Sodium: 680mg
- Fat: 32g
- Saturated Fat: 14g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 107mg
Find it online: https://saltyrecipe.com/whole30-paleo-mississippi-pot-roast/