Vegan Roasted Butternut Squash
Indulge in the delightful flavors of Vegan Roasted Butternut Squash, a colorful and nutritious bowl that brings together tender roasted butternut squash, chewy wild rice, and tart cranberries. Topped with a creamy maple tahini dressing, this dish is perfect for weeknight dinners or festive gatherings. Its vibrant ingredients not only create a feast for the eyes but also pack a punch of flavor and health benefits. With easy preparation steps and customizable options, this hearty bowl is ideal for meal prep or serving at special occasions.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Vegan
Ingredients
Scale
- 1 cup cooked wild rice
- 1 cup roasted butternut squash cubes
- 1/2 cup dried cranberries
- 1 cup chopped kale
- 1/4 cup tahini
- 2 tablespoons maple syrup
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Toss butternut squash cubes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until tender.
- In a small bowl, whisk together tahini, maple syrup, lemon juice, garlic, salt, and black pepper until smooth.
- Assemble bowls with cooked wild rice, roasted butternut squash, dried cranberries, and chopped kale. Drizzle with the maple tahini dressing.
Nutrition
- Serving Size: 1 serving
- Calories: 445
- Sugar: 10g
- Sodium: 230mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 61g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://saltyrecipe.com/vegan-roasted-butternut-squash/