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Roasted Veggie & Chickpea Bowls with Maple Dijon Tahini Dressing

Roasted Veggie & Chickpea Bowls with Maple Dijon Tahini Dressing

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Roasted Veggie & Chickpea Bowls with Maple Dijon Tahini Dressing are a delightful combination of vibrant roasted vegetables and crispy chickpeas, all finished with a creamy, tangy dressing. This nourishing dish is perfect for busy weeknights or meal prep, as it offers a satisfying balance of sweet, savory, and tangy flavors. Customize your bowls with whatever grains or veggies you have on hand, making it a versatile option that everyone will enjoy. Packed with protein and vitamins, these bowls provide a tasty and nutritious meal that fits seamlessly into any healthy eating plan.

Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained, rinsed, and dried
  • 1 medium sweet potato, peeled and diced
  • 1 small head broccoli, cut into florets
  • 1½ cups chopped red cabbage
  • 2 tbsp olive oil
  • ½ tsp smoked paprika
  • ½ tsp garlic powder
  • Salt and black pepper to taste
  • ¼ cup tahini
  • 1½ tbsp maple syrup
  • 1 tbsp Dijon mustard
  • 1 tbsp lemon juice
  • 1 clove garlic, minced
  • 23 tbsp warm water
  • Fresh herbs (parsley or cilantro)
  • Cooked grains (quinoa, rice, farro)
  • Red pepper flakes
  • Lemon wedges

Instructions

  1. Preheat your oven to 425°F (220°C) and line baking sheets with parchment paper.
  2. Rinse and thoroughly dry the chickpeas.
  3. In a mixing bowl, toss sweet potatoes, broccoli, and red cabbage with olive oil, smoked paprika, garlic powder, salt, and pepper. Season chickpeas separately.
  4. Spread the vegetables and chickpeas on baking sheets in a single layer.
  5. Roast for 25–30 minutes until caramelized and golden brown.
  6. For the dressing, blend tahini, maple syrup, Dijon mustard, lemon juice, minced garlic, and salt; thin out with warm water as needed.
  7. Serve by layering cooked grains at the bottom of each bowl topped with roasted veggies and chickpeas. Drizzle with dressing.

Nutrition

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