One-Pan Chicken and Potatoes
One-Pan Chicken and Potatoes is a delectable dish that brings together tender chicken thighs, creamy baby gold potatoes, sweet carrots, and crispy onions, all cooked in a single sheet pan for effortless cleanup. This flavorful meal is perfect for busy weeknights or family gatherings, offering a comforting experience with every bite. The combination of garlic, Italian seasoning, and paprika infuses the chicken and vegetables with mouthwatering flavor, while the simplicity of preparation makes it accessible for cooks of all skill levels. With just a few ingredients and minimal effort, you can create a satisfying dinner that everyone will love.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 6 bone-in, skin-on chicken thighs
- 2 heaping cups baby gold potatoes
- 1–1/2 large yellow onions
- 1–1/2 cups carrots
- 2 tablespoons minced garlic
- 1 tablespoon Italian seasoning
- 1 tablespoon olive oil
- 1–1/2 teaspoons paprika
- 3/4 teaspoon onion powder
- 3/4 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/3 cup chicken broth
- 2 teaspoons Dijon-style mustard (optional)
- Cooking spray
Instructions
- In a mixing bowl, whisk together the marinade ingredients (minus the chicken). Coat the chicken thighs in the marinade and let them sit while you prepare the veggies.
- Preheat your oven to 350°F (175°C) and grease a large sheet pan with cooking spray.
- On the pan, toss together the potatoes, onions, carrots, salt, pepper, and olive oil until well-coated. Arrange them in a single layer.
- Place the marinated chicken thighs on top of the vegetables and pour chicken broth over everything. Spray with cooking spray.
- Bake for 50–55 minutes until the chicken is golden brown and veggies are tender. Broil for an additional 1–2 minutes for extra crispiness.
- Let stand before serving; drizzle pan juices over the dish for added flavor.
Nutrition
- Serving Size: 1 thigh (approximately 250g)
- Calories: 420
- Sugar: 4g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 120mg
Find it online: https://saltyrecipe.com/one-pan-chicken-and-potatoes/