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Mediterranean Keto Ground Chicken Skillet with Olives and Feta

Mediterranean Keto Ground Chicken Skillet with Olives and Feta
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Indulge in the Mediterranean Keto Ground Chicken Skillet with Olives and Feta, a vibrant dish that combines savory ground chicken with briny olives and creamy feta. This one-pan wonder is not only quick to prepare but also packed with nutritious ingredients, making it perfect for busy weeknights or cozy dinners. With rich spices like oregano and smoked paprika, each bite bursts with flavor. Enjoy it over zoodles or cauliflower rice for a low-carb delight that satisfies both your palate and dietary goals.

Ingredients

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  • 1 tablespoon olive oil
  • 1 pound ground chicken
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped (red or green)
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1/3 cup pitted Kalamata olives, sliced
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons fresh parsley, chopped
  • Juice of half a lemon

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add ground chicken and cook until browned, breaking apart with a spoon (6-8 minutes).
  2. Stir in chopped onion and minced garlic; sauté until the onion is translucent (2-3 minutes).
  3. Add bell pepper, oregano, smoked paprika, cumin, salt, and pepper; cook until the bell pepper softens (3-4 minutes).
  4. Incorporate cherry tomatoes and olives; cook for about 5 minutes until tomatoes are tender.
  5. Sprinkle feta cheese over the mixture and let melt slightly.
  6. Remove from heat; stir in fresh parsley and lemon juice.
  7. Taste and adjust seasoning if needed before serving warm.

Nutrition

Find it online: https://saltyrecipe.com/mediterranean-keto-ground-chicken-skillet-with-olives-and-feta/

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