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Mediterranean Chicken Bowls

Mediterranean Chicken Bowls
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Mediterranean Chicken Bowls are a vibrant and nutritious dish that captures the essence of Mediterranean cuisine. These bowls come together quickly and are perfect for busy weeknights or meal prep. Featuring tender grilled chicken, fresh vegetables, and a zesty cilantro yogurt sauce, each bowl is not only visually appealing but also bursting with flavor. You can easily customize the ingredients to suit your taste preferences or dietary needs. Whether you’re hosting a casual gathering or simply enjoying a satisfying lunch, these Mediterranean Chicken Bowls will impress everyone at your table.

Ingredients

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  • 2 lbs boneless, skinless chicken breasts or thighs
  • 1 tablespoon olive oil
  • 1 teaspoon oregano
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups cooked couscous
  • 1 cup chopped cucumber
  • 1/2 cup chopped red onion
  • 1/2 cup chopped Kalamata olives
  • 1/4 cup crumbled feta cheese
  • 1 cup Greek yogurt
  • 1/4 cup chopped cilantro
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced

Instructions

  1. In a large bowl, combine chicken, olive oil, oregano, garlic powder, salt, and pepper. Toss to coat evenly.
  2. Preheat your grill or grill pan over medium heat. Grill the chicken for 5-7 minutes per side until fully cooked (internal temperature should reach 165°F). Let it rest before slicing.
  3. In a small bowl, mix Greek yogurt, cilantro, lemon juice, minced garlic, salt, and pepper until smooth.
  4. Assemble bowls by dividing couscous into serving dishes and topping with sliced chicken, cucumber, red onion, olives, feta cheese, and drizzle with cilantro yogurt sauce.

Nutrition

Find it online: https://saltyrecipe.com/mediterranean-chicken-bowls/