Maple Roasted Acorn Squash
Maple Roasted Acorn Squash is a deliciously simple side dish that perfectly balances sweet and savory flavors. With a rich maple glaze and a hint of cinnamon, this dish transforms the humble acorn squash into a standout addition to any meal. Not only is it easy to prepare, requiring just 50 minutes from start to finish, but it’s also packed with nutrients and fiber, making it a healthy choice for family dinners or festive gatherings. Whether enjoyed as a light snack or paired with grilled proteins, this maple-glazed delight will impress your guests and satisfy your taste buds.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 acorn squashes (about 1.5 pounds each)
- 2 tablespoons olive oil
- 1.5 tablespoons pure maple syrup
- 0.25 teaspoon ground cinnamon
- 0.5 teaspoon kosher salt
Instructions
- Preheat your oven to 400°F.
- Line a large baking sheet with parchment paper.
- Carefully cut each acorn squash in half lengthwise and scoop out seeds.
- Slice the squash into ½-inch thick half-moons.
- In a mixing bowl, whisk together olive oil, maple syrup, cinnamon, and salt.
- Toss the squash slices in the glaze until well coated.
- Arrange in a single layer on the baking sheet and pour any remaining glaze over them.
- Bake for about 40 minutes until fork-tender and caramelized.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 10g
- Sodium: 160mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://saltyrecipe.com/maple-roasted-acorn-squash/