Hibachi Vegetables
Hibachi Vegetables are a vibrant and flavorful side dish that brings the essence of Japanese cuisine right to your kitchen. This quick and easy recipe highlights fresh ingredients like zucchini, yellow squash, mushrooms, and onions, all sautéed to perfection with a touch of soy sauce. Ideal for busy weeknights or festive gatherings, these colorful veggies serve as a delightful complement to grilled meats or fried rice. Enjoy the savory taste and health benefits of this nutrient-packed dish that’s sure to please everyone at the table.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: Japanese
Ingredients
Scale
- 1 tablespoon butter
- 2 tablespoons vegetable oil or olive oil
- 1 cup onion, quartered and thinly sliced
- 2 cups zucchini, cut into strips
- 2 cups yellow squash, cut into strips
- 1 cup mushrooms, sliced
- 2 teaspoons soy sauce
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
Instructions
- Heat a wok or large skillet over medium-high heat and add butter. Once melted, pour in the oil.
- Sauté the sliced onion for about 2 minutes until soft and translucent.
- Add zucchini, yellow squash, and mushrooms to the pan.
- Season with soy sauce, salt, and pepper. Stir frequently until vegetables are tender (about 10 minutes).
- Serve warm alongside your favorite main dishes.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 3g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 5mg
Find it online: https://saltyrecipe.com/hibachi-vegetables/