Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini
Indulge in a vibrant Grilled Steak Bowl with Creamy Sauce and Grilled Zucchini that combines juicy grilled beef with tender zucchini, all drizzled with a rich, creamy dressing. This dish is perfect for family dinners, meal prep, or casual gatherings, offering a delightful mix of flavors and textures. With quick prep time and customizable options, it’s an ideal choice for busy weeknights or leisurely weekends. Elevate your dining experience with this healthy and satisfying meal that promises to please everyone at the table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 lb thinly sliced beef (flank steak, skirt steak, or ribeye)
- 2 medium zucchini
- 1 cup cooked rice
- ½ cup mayonnaise
- ¼ cup sour cream
- 1 tablespoon olive oil
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon chopped dill
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- Sesame seeds, for garnish
- Chopped green onions, for garnish
Instructions
- Marinate the beef: In a bowl, combine sliced beef with olive oil, paprika, garlic powder, salt, and pepper. Let marinate for at least 30 minutes.
- Grill: Preheat your grill or grill pan over medium-high heat. Grill the marinated beef and zucchini slices for about 2-3 minutes on each side until cooked through.
- Make the sauce: Whisk together mayonnaise, sour cream, chopped dill, lemon juice, minced garlic, salt, and pepper in a separate bowl until smooth.
- Assemble: Serve cooked rice in bowls topped with grilled beef slices and zucchini. Drizzle generously with creamy sauce and garnish with sesame seeds and chopped green onions.
Nutrition
- Serving Size: 1 serving
- Calories: 580
- Sugar: 3g
- Sodium: 870mg
- Fat: 36g
- Saturated Fat: 8g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 80mg