Egg & Veggie Salad
Egg & Veggie Salad is a wholesome and vibrant dish that beautifully combines the creamy texture of hard-boiled eggs with the crunch of fresh vegetables. This salad is perfect for any meal, whether it’s a quick lunch, a satisfying side at dinner, or a potluck favorite. With its simple ingredients and easy preparation, you’ll love how quickly it comes together while providing essential nutrients. Packed with protein and vitamins, each bite delivers flavor and freshness, making it a go-to recipe for health-conscious eaters.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Salad
- Method: Boiling/Mixing
- Cuisine: American
Ingredients
Scale
- 2 large hard-boiled eggs
- 2 cups romaine lettuce
- 1 cup grated carrot
- 1 cup fresh mushrooms
- 1 tbsp olive oil
- 1 tsp dried oregano
- Salt and black pepper to taste
Instructions
- Prepare the eggs by boiling them for 9-10 minutes until fully cooked. Cool under cold water, peel, and slice.
- In a mixing bowl, layer chopped romaine lettuce, then add grated carrots and sliced mushrooms on top.
- Place sliced hard-boiled eggs over the veggies.
- Drizzle olive oil over the salad and sprinkle with oregano, salt, and pepper. Toss lightly or serve as is.
Nutrition
- Serving Size: 1 salad (300g)
- Calories: 220
- Sugar: 3g
- Sodium: 180mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 280mg
Find it online: https://saltyrecipe.com/egg-veggie-salad/