Crockpot Pumpkin Chili
Warm up with this delicious Crockpot Pumpkin Chili recipe! This comforting dish features ground turkey, robust pumpkin puree, and a blend of spices that make it ideal for chilly autumn nights. The slow cooker does all the heavy lifting, allowing you to savor the mouthwatering aroma wafting through your home while you go about your day. Perfect for family dinners or meal prep, this chili is packed with nutrition and flavor. Serve it with crusty bread or over fluffy rice for a satisfying meal that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 3 hours
- Total Time: 3 hours 10 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Slow cooking
- Cuisine: American
Ingredients
Scale
- 1 tablespoon olive oil
- 1 pound ground turkey
- 1 onion (chopped)
- 14.5 oz. diced tomatoes (canned)
- 15 oz. pumpkin puree (canned)
- 15 oz. chili beans (canned)
- 15 oz. black beans (canned or home-cooked)
- 3 tablespoons brown sugar
- 1 tablespoon pumpkin pie spice
- 1 ½ tablespoons chili powder
Instructions
- In a skillet, heat olive oil over medium heat. Add ground turkey and chopped onion; cook until the turkey is crumbly and no longer pink.
- Transfer the cooked turkey and onions to your slow cooker.
- Stir in diced tomatoes, pumpkin puree, chili beans, black beans, brown sugar, pumpkin pie spice, and chili powder.
- Set the slow cooker to low heat, cover, and cook for 3 hours until flavors meld.
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 310
- Sugar: 6g
- Sodium: 520mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://saltyrecipe.com/crockpot-pumpkin-chili/