Crispy Parmesan Roasted Cauliflower
Indulge in the delightful crunch of Crispy Parmesan Roasted Cauliflower, a side dish that transforms humble cauliflower into a flavor-packed experience. This recipe features perfectly roasted florets coated in a savory blend of olive oil, garlic powder, and smoked paprika, all topped with a golden crust of Parmesan cheese and breadcrumbs. Not only is it easy to prepare, but it also complements various main courses—making it ideal for family dinners or festive gatherings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 medium head cauliflower, cut into bite-sized florets
- 3 tbsp olive oil
- ½ tsp garlic powder
- ½ tsp smoked paprika (optional)
- ½ tsp salt (or to taste)
- ¼ tsp black pepper
- ½ cup grated Parmesan cheese
- ¼ cup breadcrumbs (panko or regular)
- Chopped parsley (for garnish)
- Lemon wedges (for serving)
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large bowl, toss cauliflower florets with olive oil until evenly coated.
- Sprinkle garlic powder, smoked paprika, salt, and black pepper over the cauliflower; toss again.
- In a small bowl, mix Parmesan cheese and breadcrumbs; sprinkle over the seasoned cauliflower and gently toss to coat.
- Spread cauliflower in a single layer on the baking sheet to ensure crispiness.
- Roast for 25-30 minutes, flipping halfway through until golden brown and crispy.
- Serve hot, garnished with chopped parsley and lemon wedges.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 280mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 5mg