Creamy Scrambled Eggs with Avocado, Sautéed Mushrooms & Broccoli
Indulge in a nutritious start to your day with Creamy Scrambled Eggs with Avocado, Sautéed Mushrooms & Broccoli. This delightful breakfast is not only quick to prepare but also packed with protein and healthy fats. The rich creaminess of the scrambled eggs combines beautifully with buttery avocado slices and the earthy flavor of sautéed mushrooms, while fresh broccoli adds a vibrant crunch. Perfect for breakfast, brunch, or even a light dinner, this dish is versatile and customizable to suit your taste. Enjoy it with your favorite herbs or spices for an extra burst of flavor!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Stir-frying
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 tbsp milk or cream (optional)
- 1 ripe avocado, sliced
- 1 cup fresh broccoli florets
- 1 cup sliced mushrooms
- Salt and pepper to taste
- 1 tsp butter or olive oil
Instructions
- Steam broccoli for 3-4 minutes until tender-crisp; set aside.
- Heat oil in a skillet over medium heat; sauté mushrooms with salt and pepper until golden brown.
- Whisk eggs with milk/cream, salt, and pepper. Melt butter in a non-stick skillet over low heat; pour in egg mixture and stir gently until creamy.
- Serve scrambled eggs with avocado slices, sautéed mushrooms, and broccoli on the plate. Garnish with fresh herbs.
Nutrition
- Serving Size: 1 serving
- Calories: 340
- Sugar: 2g
- Sodium: 380mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 7g
- Protein: 14g
- Cholesterol: 370mg