Creamy Garlic Butter Scallop Bowl
Indulge in the Creamy Garlic Butter Scallop Bowl, a luxurious dish that transforms any meal into a special occasion. With tender scallops seared to perfection and enveloped in a rich garlic butter sauce, this bowl is sure to impress seafood lovers and home cooks alike. Perfect for weeknight dinners or festive gatherings, this recipe is quick and easy, taking just under 30 minutes from start to finish. The creamy texture and savory flavors create a comforting experience that pairs beautifully with rice and fresh greens. Elevate your dining experience with this gourmet dish that’s simple enough for any skill level.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Searing
- Cuisine: Seafood
Ingredients
Scale
- 1 pound sea scallops
- 1 tablespoon olive oil
- 1 cup cooked rice
- 1/4 cup butter
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions
- Heat olive oil in a large skillet over medium-high heat. Season the scallops with garlic powder, onion powder, salt, and pepper. Sear for 2-3 minutes per side until golden brown.
- In a small saucepan, melt butter over medium heat. Add minced garlic and sauté for about 1 minute until fragrant. Stir in lemon juice and seasonings; cook for an additional 1-2 minutes until smooth.
- Divide cooked rice among serving bowls. Top with seared scallops and drizzle generously with creamy garlic butter sauce before serving.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 450
- Sugar: 0g
- Sodium: 550mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://saltyrecipe.com/creamy-garlic-butter-scallop-bowl/