Chicken & Rice Bowls With Creamy Garlic Sauce
Indulge in the comforting flavors of Chicken & Rice Bowls With Creamy Garlic Sauce, a dish that effortlessly combines tender chicken and fluffy rice with a rich garlic-infused sauce. Perfect for busy weeknights or special occasions, this meal is not only quick to prepare but also customizable to suit every palate in your family. With each bite, you’ll enjoy the harmonious blend of textures and flavors that make these bowls a standout on any table.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: Comfort Food
Ingredients
- Chicken breast
- Garlic, minced
- Olive oil
- Salt
- Black pepper
- Long-grain rice
- Chicken broth or vegetable broth
- Onion, chopped
- Heavy cream or plant-based alternative
- Garlic powder
- Dried parsley
Instructions
- Cook the Rice: In a medium saucepan, combine long-grain rice, chicken broth, and chopped onion. Bring to a boil over medium-high heat, reduce to low, cover, and simmer for 15-20 minutes until tender.
- Prepare the Chicken: Heat olive oil in a large skillet over medium heat. Season chicken with salt, black pepper, and minced garlic before cooking for 6-7 minutes per side until golden brown.
- Make the Creamy Garlic Sauce: Mix heavy cream, garlic powder, and dried parsley in a small bowl. Pour over cooked chicken in the skillet and simmer for an additional 5 minutes.
- Assemble Your Bowls: Fluff the rice with a fork and serve topped with sliced chicken and creamy sauce. Garnish as desired.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 560
- Sugar: 3g
- Sodium: 670mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 85mg