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Cajun Chicken & Turkey Sausage Bowls

Cajun Chicken & Sausage
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Cajun Chicken & Sausage Bowls are a vibrant and satisfying dish that brings the essence of Louisiana cuisine to your table. This recipe showcases tender chicken paired with savory sausage, all enveloped in a creamy cilantro sauce that elevates each bite. Perfect for family dinners, casual gatherings, or meal prep, these bowls burst with bold flavors and inviting aromas. In just under 30 minutes, you can create a comforting meal that’s not only delicious but also customizable to suit your preferences. Serve it over rice or quinoa for a wholesome experience that will impress everyone who tries it.

Ingredients

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  • 1 lb boneless, skinless chicken breasts or thighs
  • 1 lb turkey sausage, sliced
  • 1 tablespoon olive oil
  • 1 teaspoon Cajun seasoning
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1/4 cup chopped cilantro
  • 1 tablespoon lime juice
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon cayenne pepper (optional)
  • 2 cups cooked rice
  • Lime wedges, for serving

Instructions

  1. In a large bowl, mix chicken and turkey sausage with olive oil, Cajun seasoning, garlic powder, salt, and pepper until coated.
  2. Cook the mixture in a skillet over medium heat for about 5-7 minutes per side until cooked through and slightly charred.
  3. In a separate bowl, whisk together mayonnaise, sour cream, cilantro, lime juice, chili powder, cumin, garlic powder, salt, pepper, and cayenne pepper if using until smooth.
  4. Serve the cooked chicken and sausage over cooked rice in bowls and drizzle generously with the creamy cilantro sauce.

Nutrition

Find it online: https://saltyrecipe.com/cajun-chicken-sausage/