Brown Sugar Garlic Chicken
Brown Sugar Garlic Chicken is the ultimate comfort food that brings together sweet and savory flavors in a quick, easy-to-make dish. Perfect for busy weeknights or special occasions, this recipe features tender chicken breasts coated in a delicious brown sugar garlic glaze that caramelizes beautifully during baking. In just 25 minutes, you can serve up a meal that your family will love, making it ideal for dinner parties or casual family meals alike. Whether paired with rice, pasta, or veggies, this dish is versatile enough to please everyone at the table.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3–4 boneless skinless chicken breasts
- 1/4 cup brown sugar
- 1 tbsp water
- 1 tsp garlic powder
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F and prepare a baking dish with non-stick cooking spray.
- Season the chicken breasts with salt and pepper on both sides.
- In a small bowl, mix the brown sugar, water, garlic powder, thyme, salt, and pepper until well combined.
- Place the seasoned chicken in the baking dish and pour the glaze over the top.
- Bake for 20-25 minutes until the internal temperature reaches 165°F.
- Serve warm and enjoy!
Nutrition
- Serving Size: 1 chicken breast (approximately 170g)
- Calories: 260
- Sugar: 14g
- Sodium: 450mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 75mg
Find it online: https://saltyrecipe.com/brown-sugar-garlic-chicken/