Baked Zucchini Chips
Baked Zucchini Chips are a deliciously crunchy snack that will satisfy your cravings without the guilt. These chips are not only low in carbs and keto-friendly, but they also offer a savory flavor profile enhanced by parmesan cheese and spices. Perfect for parties, family gatherings, or as a quick snack at home, they serve as a delightful alternative to traditional potato chips. Simple to prepare with minimal ingredients, these baked veggie snacks allow you to enjoy a wholesome treat that’s both satisfying and nutritious.
- Prep Time: 10 minutes
- Cook Time: 17 minutes
- Total Time: 27 minutes
- Yield: About 40 chips (4 servings) 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium zucchini (sliced into rounds, 4–5 mm thickness)
- 1/4 cup olive oil
- 2/3 cup grated parmesan cheese
- 1/2 tsp garlic powder
- 1/4 tsp paprika
- 1/2 tsp salt
- Black pepper to taste (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Spray a rimmed baking sheet with cooking spray.
- In a mixing bowl, combine olive oil, salt, black pepper (if using), paprika, and garlic powder.
- Add zucchini rounds to the mixture and toss until coated.
- Arrange zucchini slices in a single layer on the baking sheet and sprinkle grated parmesan on top.
- Bake for 15-17 minutes or until golden brown.
Nutrition
- Serving Size: 10 chips (30g)
- Calories: 140
- Sugar: 2g
- Sodium: 260mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 10mg
Find it online: https://saltyrecipe.com/baked-zucchini-chips/