Crispy zucchini chips are a delightful and healthy snack option that’s perfect for any occasion. This Baked Zucchini Chips Recipe is not only easy to follow but also results in a flavorful, crunchy treat that everyone will love. Whether you’re hosting a gathering or just looking for a quick snack, these chips are versatile and can be enjoyed at any time.
Why You’ll Love This Recipe
- Healthy Snack Alternative: These zucchini chips are low in carbs and packed with nutrients, making them a guilt-free option.
- Simple Preparation: With minimal ingredients and straightforward steps, you can whip these up without any hassle.
- Versatile Flavoring: Customize your seasoning to suit your taste—experiment with different spices for a unique twist.
- Perfect for Any Occasion: Whether it’s game day, movie night, or just an afternoon snack, these chips fit right in.
- Easy Storage: They store well on the counter for up to three days, so you can enjoy them at your leisure.
Tools and Preparation
Having the right tools makes preparing this recipe simpler and more effective. Here’s what you’ll need to get started.
Essential Tools and Equipment
- Mandolin slicer or food processor
- Colander or sieve
- Baking sheets
- Parchment paper
- Tea towels
- Spice shaker
Importance of Each Tool
- Mandolin slicer or food processor: Ensures even slicing of the zucchini for consistent cooking.
- Colander or sieve: Helps drain excess moisture from the zucchini, resulting in crispier chips.
- Baking sheets: Provides ample space to spread out the slices for even baking.
- Parchment paper: Prevents sticking and makes cleanup easier.

Ingredients
For this delicious Baked Zucchini Chips Recipe, you’ll need:
For the Chips
- 1 large zucchini
- 1/2 tsp salt (divided)
- Avocado oil spray (or 1 to 2 tsp liquid oil)
- 1 tsp smoked paprika
- 1/4 tsp ground pepper
- Additional salt to taste
How to Make Baked Zucchini Chips Recipe
Step 1: Slice the Zucchini
Slice zucchini crosswise into 1/8 inch thick slices using a mandolin slicer or food processor.
Step 2: Drain Excess Water
Place the zucchini in layers into a colander or sieve, sprinkling with about 1/4 tsp salt. Let it drain for one hour to remove excess moisture.
Step 3: Preheat the Oven
Preheat the oven to 225°F (about 107°C) and line two baking sheets with parchment paper.
Step 4: Prepare the Zucchini Slices
Lay the drained zucchini slices out on a tea towel and pat dry with another towel. Place them on prepared baking sheets close together but not touching. Spray lightly with avocado oil spray or brush with liquid oil.
Step 5: Season the Chips
In a spice shaker, combine smoked paprika, ground pepper, and remaining salt. Sprinkle this mixture evenly over the tops of the zucchini slices.
Step 6: Bake Until Crisp
Bake for 70 to 90 minutes until dry, browned, and crisp. Rotate sheets halfway through baking. If some chips become crisp early, remove them from pans and return others to bake longer.
Step 7: Serve and Enjoy
Sprinkle additional salt over the baked chips to taste. Serve immediately while they’re fresh and crispy.
Step 8: Store Leftovers
Store any leftovers in a covered container on the counter for up to three days. To re-crisp them if they soften, simply warm them in an oven.
Enjoy your homemade Baked Zucchini Chips as a satisfying snack that’s both delicious and nutritious!
How to Serve Baked Zucchini Chips Recipe
Crispy baked zucchini chips are a versatile snack that can be enjoyed in many ways. Here are some creative serving suggestions to enhance your experience.
As a Standalone Snack
- These zucchini chips are delicious on their own, providing a satisfying crunch and flavor.
With Dips
- Pair your zucchini chips with creamy dips like hummus or guacamole for added richness and taste.
In Salads
- Add crushed zucchini chips on top of salads for an extra layer of crunch and flavor.
Mixed with Nuts
- Combine zucchini chips with mixed nuts for a savory, crunchy trail mix that’s perfect for snacking on the go.
As Toppings
- Use crushed zucchini chips as a topping for soups or chili to add texture and flavor.
How to Perfect Baked Zucchini Chips Recipe
Creating the perfect zucchini chips takes a little practice. Here are some tips to ensure your chips turn out crispy every time.
- Slice evenly: Aim for uniform slices (1/8 inch thick) to ensure even cooking and crispiness.
- Salt properly: Use salt during the draining process to extract moisture, enhancing flavor and crunch.
- Pat dry thoroughly: Make sure to remove excess moisture before baking for optimal crispness.
- Rotate baking sheets: Halfway through baking, rotate your sheets for even cooking and browning.
- Watch closely towards the end: Keep an eye on the chips during the last few minutes to prevent burning.
- Store correctly: To maintain crispness, store in an airtight container at room temperature.
Best Side Dishes for Baked Zucchini Chips Recipe
Baked zucchini chips can be paired with a variety of side dishes that complement their flavor. Here are some great options to consider:
- Fresh Salsa: A zesty salsa made from tomatoes, onions, and cilantro adds freshness that contrasts nicely with the crispy chips.
- Vegetable Platter: Serve with an assortment of fresh veggies like carrots, bell peppers, and cucumbers for a colorful side.
- Guacamole: This creamy avocado dip is rich in flavor and goes well with the crunchy texture of the zucchini chips.
- Hummus: A classic chickpea dip that pairs perfectly with the savory notes of baked zucchini chips.
- Cheese Platter: Include a selection of cheeses such as cheddar or goat cheese for a delightful combination of flavors.
- Fruit Salad: A sweet fruit salad can balance the savory nature of the chips, offering a refreshing side dish.
- Olives: A mix of marinated olives provides a briny punch that contrasts beautifully with the mild flavors of zucchini.
- Greek Yogurt Dip: Serve with a tangy yogurt-based dip flavored with herbs for an extra layer of taste.
Common Mistakes to Avoid
Making baked zucchini chips can be simple, but there are common pitfalls. Here are mistakes to steer clear of:
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Skipping the Salting Step: Failing to salt the zucchini before baking can lead to soggy chips. Always salt your slices and let them drain for at least an hour.
-
Not Using a Mandolin: Cutting zucchini by hand often results in uneven slices that cook inconsistently. Use a mandolin slicer for uniform thickness.
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Overcrowding Baking Sheets: Placing too many slices on one sheet prevents proper air circulation, resulting in less crispy chips. Ensure slices are close but not overlapping.
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Ignoring Cooking Time: Baking time can vary based on oven and slice thickness. Keep an eye on your chips and remove them as they become crisp, even if it’s before 90 minutes.
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Neglecting Storage Tips: Storing them improperly can cause your chips to lose their crunch. Store in a covered container at room temperature for best results.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Place a paper towel inside the container to absorb moisture.
Freezing Baked Zucchini Chips Recipe
- It’s best not to freeze them as they will lose texture when thawed.
- If you must, use a freezer-safe bag with as much air removed as possible.
Reheating Baked Zucchini Chips Recipe
- Oven: Preheat to 350°F and bake for about 5-7 minutes until crispy.
- Microwave: Heat in short bursts of 15-20 seconds; watch closely as they can become chewy.
- Stovetop: Heat in a skillet over low heat for a few minutes, turning occasionally.
Frequently Asked Questions
Here are some common questions about the Baked Zucchini Chips Recipe:
Can I use other vegetables for this recipe?
Yes! You can use similar techniques with vegetables like sweet potatoes or carrots.
How do I make my chips spicier?
Add cayenne pepper or your favorite hot seasoning alongside the smoked paprika for an extra kick.
What is the best way to slice zucchini for chips?
Using a mandolin slicer ensures even thickness, which is key for consistent cooking and crispiness.
Can I make these without oil?
While oil helps with crispiness, you can omit it if desired; just expect slightly different results in texture.
How do I know when my zucchini chips are done?
They should be dry, browned, and crisp. Check them regularly towards the end of baking time to avoid burning.
Final Thoughts
Baked Zucchini Chips Recipe offers a delightful way to enjoy a healthy snack that’s both crunchy and flavorful. They’re perfect for customizing with various spices or dips according to your preferences. Whether you’re on a keto diet or simply looking for a nutritious treat, these chips will quickly become a favorite!
Baked Zucchini Chips
Baked Zucchini Chips are a deliciously crunchy snack that satisfies your cravings while keeping it healthy. These easy-to-make chips are perfect for any occasion, whether you’re hosting a party or simply enjoying a quiet afternoon. With their low-carb profile and customizable seasoning options, these zucchini crisps offer a guilt-free way to indulge. The baking process enhances the natural sweetness of the zucchini, resulting in a snack that is both flavorful and nutritious. Plus, they store well for up to three days, so you can enjoy them at your leisure.
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 45 minutes
- Yield: About 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
- 1 large zucchini
- 1/2 tsp salt (divided)
- Avocado oil spray (or 1 to 2 tsp liquid oil)
- 1 tsp smoked paprika
- 1/4 tsp ground pepper
- Additional salt to taste
Instructions
- Slice the zucchini into 1/8 inch thick rounds using a mandolin slicer or food processor.
- Layer the slices in a colander, sprinkling with 1/4 tsp salt, and let drain for one hour.
- Preheat the oven to 225°F and line two baking sheets with parchment paper.
- Pat the drained zucchini slices dry with a towel and arrange them on the baking sheets without overlapping.
- Lightly spray or brush with avocado oil and sprinkle with the smoked paprika, ground pepper, and remaining salt.
- Bake for 70 to 90 minutes until crispy, rotating sheets halfway through.
- Enjoy immediately or store leftovers in an airtight container for up to three days.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 2g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 0g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
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