Avocado Egg Toast with Fresh Strawberries
Avocado Egg Toast with Fresh Strawberries is a vibrant and nutritious dish that perfectly balances creamy avocado, fried eggs, and the sweetness of fresh strawberries. This delightful meal is quick to prepare, making it ideal for a busy breakfast, brunch, or even a light lunch. The rich flavors combined with colorful presentation create an appetizing experience that’s as satisfying as it is wholesome. Perfectly customizable, you can add your favorite toppings for extra flavor and nutrition. Whether enjoyed on a toasted bagel or hearty whole-grain bread, this dish will elevate your mealtime and keep you energized throughout your day.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 2
- Category: Brunch
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 bagel or 2 slices of whole-grain bread
- 1 ripe avocado
- 2 large eggs
- 1 tsp olive oil or butter
- Chili flakes (to taste)
- Salt & pepper (to taste)
- 1 cup fresh strawberries
Instructions
- Toast the bagel halves or bread slices until golden brown.
- In a mixing bowl, mash the ripe avocado with salt and pepper until creamy. Spread evenly on each toasted half.
- In a skillet over medium heat, add olive oil or butter. Crack in the eggs and fry to desired doneness. Season with salt and pepper.
- Place one fried egg on each slice of avocado toast and sprinkle with chili flakes.
- Serve alongside a generous portion of sliced strawberries.
Nutrition
- Serving Size: 1 bagel half with toppings (150g)
- Calories: 310
- Sugar: 3g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 186mg