Air Fryer Chicken Bites and Broccoli
Experience the joy of family mealtime with Air Fryer Chicken Bites and Broccoli, a delightful dish that combines flavor, health, and convenience. Perfect for busy weeknights or special gatherings, this recipe offers crispy chicken bites paired with tender broccoli, making it a hit for both kids and adults.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Salt and pepper (to taste)
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 cups fresh broccoli florets
Instructions
- Wash and cut broccoli into bite-sized pieces. Trim excess fat from chicken breasts and cut into bite-sized pieces.
- In a mixing bowl, combine chicken with olive oil, salt, pepper, garlic powder, and paprika. Toss until well coated.
- Preheat air fryer to 400°F (200°C). Place chicken in a single layer in the basket and cook for about 10 minutes, shaking halfway through.
- Add broccoli to the air fryer and cook together for an additional 8-10 minutes until chicken is golden brown and fully cooked (165°F or 75°C).
- Allow to cool slightly before serving hot.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 85mg
Find it online: https://saltyrecipe.com/air-fryer-chicken-bites-and-broccoli/