Seared Scallops With Cilantro Lime Sauce is a delightful dish that brings together the freshness of seafood with a zesty twist. Perfect for gatherings, special occasions, or a cozy dinner at home, this recipe showcases the delicate flavor of scallops complemented by a vibrant cilantro lime sauce. The combination of seared scallops and creamy sauce makes it a standout choice for both novice and experienced cooks alike.
Why You’ll Love This Recipe
- Quick to Prepare: This recipe can be ready in under 30 minutes, making it ideal for busy weeknights or last-minute guests.
- Bursting with Flavor: The zesty cilantro lime sauce enhances the natural sweetness of the scallops, creating an irresistible flavor profile.
- Versatile Serving Options: Pair with various sides like rice, roasted veggies, or mashed potatoes to customize your meal.
- Impressive Presentation: Seared scallops are visually stunning and will impress anyone at your dining table.
- Healthy Choice: Packed with protein and healthy fats, this dish fits well into a balanced diet.
Tools and Preparation
To make Seared Scallops With Cilantro Lime Sauce smoothly, having the right tools is essential. Below are the key tools you’ll need to ensure success in your cooking adventure.
Essential Tools and Equipment
- Skillet
- Mixing bowls
- Whisk
- Paper towels
Importance of Each Tool
- Skillet: A large skillet allows for even heating and effective searing of the scallops, ensuring they cook perfectly.
- Mixing bowls: These are essential for marinating the scallops and mixing the cilantro lime sauce without mess.
- Whisk: A whisk helps incorporate all ingredients smoothly when preparing the cilantro lime sauce.
- Paper towels: Drying the scallops before cooking promotes better browning and prevents steaming.

Ingredients
For the Scallops:
- 8 large sea scallops
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 1 lime, juiced
For the Cilantro Lime Sauce:
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1/4 cup chopped cilantro
- 1 tablespoon lime juice
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/8 teaspoon cayenne pepper (optional)
How to Make Seared Scallops With Cilantro Lime Sauce
Step 1: Prepare the Scallops
- Pat the scallops dry with paper towels to remove excess moisture.
- In a bowl, combine the scallops with olive oil, paprika, garlic powder, salt, black pepper, and cayenne pepper (if using).
- Toss gently to coat all sides. Let them marinate for at least 30 minutes or up to 24 hours in the refrigerator.
Step 2: Sear the Scallops
- Heat a large skillet over medium-high heat until hot.
- Add the marinated scallops to the skillet in a single layer.
- Sear for 2-3 minutes on each side or until golden brown and cooked through.
Step 3: Make the Cilantro Lime Sauce
- In a small bowl, whisk together mayonnaise, sour cream, chopped cilantro, lime juice, chili powder, cumin, garlic powder, salt, black pepper, and cayenne pepper (if using) until smooth.
Step 4: Serve
- Arrange seared scallops on plates.
- Drizzle generously with cilantro lime sauce.
- Garnish with fresh cilantro leaves and lime wedges before serving.
Enjoy your delicious Seared Scallops With Cilantro Lime Sauce!
How to Serve Seared Scallops With Cilantro Lime Sauce
Serving seared scallops with cilantro lime sauce is a delightful experience that everyone will enjoy. The bright, zesty flavor of the sauce enhances the natural sweetness of the scallops, making it a perfect dish for special occasions or a simple weeknight dinner.
Fresh Salad
- A crisp green salad with mixed greens, cherry tomatoes, and avocado pairs beautifully with the scallops. Drizzle some leftover cilantro lime sauce on top for extra flavor.
Rice Pilaf
- Fluffy rice pilaf complements the dish well. You can add herbs or spices to the rice for added depth, creating a harmonious balance with the scallops.
Grilled Asparagus
- Lightly grilled asparagus adds a smoky flavor and crunchy texture. The bright green color also makes your plate visually appealing.
Roasted Potatoes
- Crispy roasted potatoes seasoned with herbs provide a hearty side that contrasts nicely with the lightness of the scallops and sauce.
Quinoa Salad
- A refreshing quinoa salad with diced vegetables and a squeeze of lime offers a nutritious option that pairs wonderfully with scallops.
Garlic Bread
- Toasted garlic bread is always a hit. It’s perfect for soaking up any leftover cilantro lime sauce!
How to Perfect Seared Scallops With Cilantro Lime Sauce
Perfecting seared scallops requires attention to detail and technique. Follow these tips to achieve restaurant-quality results at home.
- Choose Quality Scallops: Fresh, large sea scallops are ideal as they have superior flavor and texture compared to smaller options.
- Pat Dry: Make sure to pat the scallops dry before seasoning. This helps achieve a nice sear without steaming them.
- Use High Heat: Searing at medium-high heat ensures that you get a beautiful golden crust while keeping the inside tender.
- Don’t Overcrowd the Pan: Cook in batches if necessary; overcrowding will lower the pan’s temperature and prevent proper browning.
- Let Them Rest: Allow cooked scallops to rest for a minute before serving. This keeps them juicy and allows flavors to settle.
- Experiment with Spices: Feel free to adjust seasonings based on your taste preferences. Adding more cayenne can give an exciting kick!
Best Side Dishes for Seared Scallops With Cilantro Lime Sauce
Pairing your seared scallops with complementary side dishes enhances the overall meal experience. Here are some fantastic options:
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic create a comforting base for your scallops.
- Zucchini Noodles: Light and healthy, zucchini noodles tossed in olive oil make for a refreshing side that won’t overshadow your main dish.
- Corn Salad: A fresh corn salad with diced bell peppers and onions adds sweetness and crunch, balancing out the richness of the scallops.
- Steamed Broccoli: Simple yet nutritious, steamed broccoli provides vibrant color and essential nutrients without overpowering flavors.
- Couscous: Fluffy couscous flavored with lemon zest pairs perfectly, soaking up any excess sauce while adding texture.
- Herb Roasted Carrots: Sweet roasted carrots seasoned with herbs add both color and sweetness, enhancing the dining experience without being too heavy.
- Cauliflower Rice: A low-carb alternative, cauliflower rice is light yet satisfying, offering an excellent canvas for showcasing seared scallops.
- Mixed Vegetable Stir-Fry: A quick stir-fry of seasonal vegetables drizzled with soy sauce or sesame oil adds vibrant colors and crunch to your plate.
Common Mistakes to Avoid
Cooking seared scallops can be simple, but there are some common mistakes that can affect the outcome. Avoid these pitfalls for a perfect dish.
- Not Drying the Scallops – Failing to pat the scallops dry can lead to steaming instead of searing. Always use paper towels to ensure they are dry before cooking.
- Overcrowding the Pan – Placing too many scallops in the pan at once can lower the temperature and prevent proper browning. Cook in batches if necessary for even cooking.
- Skipping Marination Time – Rushing through the marination process means missing out on enhanced flavor. Allow at least 30 minutes for the scallops to soak up the spices.
- Ignoring Cooking Time – Overcooking scallops can make them tough. Keep an eye on them while cooking, searing for just 2-3 minutes per side until golden brown.
- Under-seasoning – Not adding enough seasoning can make your dish bland. Use salt and spices generously to enhance flavors.
- Serving Without Sauce – Skipping the cilantro lime sauce can make your dish less appealing. Always serve with a flavorful sauce to elevate your meal.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep for up to 2 days in the fridge.
Freezing Seared Scallops With Cilantro Lime Sauce
- Place in a freezer-safe container or bag.
- Can be frozen for up to 3 months.
Reheating Seared Scallops With Cilantro Lime Sauce
- Oven – Preheat to 350°F (175°C) and bake for about 10 minutes until heated through.
- Microwave – Heat on medium power in 30-second intervals, checking frequently to avoid overcooking.
- Stovetop – Warm over low heat in a skillet, adding a splash of broth if needed to keep them moist.
Frequently Asked Questions
Here are some common questions about making seared scallops with cilantro lime sauce.
How do I achieve perfectly seared scallops?
To achieve perfectly seared scallops, ensure they are dry before cooking, use high heat, and don’t overcrowd the pan.
Can I use frozen scallops for this recipe?
Yes, you can use frozen scallops. Just make sure they are completely thawed and patted dry before marinating and cooking.
What should I serve with Seared Scallops With Cilantro Lime Sauce?
Seared scallops pair well with roasted vegetables, rice, or mashed potatoes for a balanced meal.
How long do leftovers last?
Leftovers of seared scallops will last up to 2 days in the refrigerator when stored properly in an airtight container.
Final Thoughts
Seared Scallops With Cilantro Lime Sauce is not only delicious but also versatile. You can customize it by adding different spices or serving it with various sides. Try this recipe today and impress your family or guests with its vibrant flavors!
Seared Scallops With Cilantro Lime Sauce
Seared Scallops With Cilantro Lime Sauce is a quick and delicious seafood dish that brings sophisticated flavors to your table without the fuss. The tender, perfectly seared scallops are enhanced by a vibrant cilantro lime sauce that adds a refreshing zesty twist. This recipe is ideal for both weeknight dinners and special occasions, impressing guests with its gourmet presentation and delightful taste. Enjoy the ease of preparation while indulging in a healthy, protein-packed meal that showcases the natural sweetness of scallops.
- Prep Time: 30 minutes
- Cook Time: 6 minutes
- Total Time: 36 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Seafood
Ingredients
- 8 large sea scallops
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 1 lime, juiced
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1/4 cup chopped cilantro
- 1 tablespoon lime juice
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/8 teaspoon cayenne pepper (optional)
Instructions
- Pat the scallops dry with paper towels. In a bowl, mix scallops with olive oil, paprika, garlic powder, salt, black pepper, and cayenne pepper (if using). Let marinate for at least 30 minutes.
- Heat a skillet over medium-high heat. Sear scallops for 2-3 minutes on each side until golden brown.
- In a separate bowl, whisk together mayonnaise, sour cream, cilantro, lime juice, chili powder, cumin, garlic powder, salt, black pepper, and cayenne (if using) until smooth.
- Serve the seared scallops drizzled with cilantro lime sauce and garnish with fresh cilantro leaves.
Nutrition
- Serving Size: 2 scallops (approximately 90g)
- Calories: 250
- Sugar: 2g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 40mg
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