Brown Sugar Pineapple Chicken is a delightful dish that combines sweet and tangy flavors in a comforting way. This recipe is perfect for any occasion, whether it’s a family dinner or a casual gathering with friends. Its simplicity and the use of pantry staples make it an easy favorite for weeknight meals. Get ready to experience a tropical taste adventure right from your kitchen!
Why You’ll Love This Recipe
- Quick and Easy: This recipe requires minimal prep time and can be on your table in under an hour.
- One-Pan Wonder: Everything cooks in one dish, making cleanup a breeze after your meal.
- Sweet and Tangy Flavor: The combination of brown sugar and pineapple creates a deliciously unique glaze that elevates the chicken.
- Versatile Dish: Pair it with rice, noodles, or vegetables; this dish complements various sides effortlessly.
- Healthy Ingredients: Packed with protein and flavor, this chicken dish is a nutritious option for any meal.
Tools and Preparation
Before you get started, gather a few essential tools to make the cooking process smooth and enjoyable.
Essential Tools and Equipment
- Large skillet
- 9×13-inch baking dish
- Mixing bowl
- Whisk
- Measuring cups and spoons
Importance of Each Tool
- Large Skillet: Perfect for browning the chicken evenly, ensuring great flavor development.
- 9×13-inch Baking Dish: Ideal size for baking the chicken with the glaze while providing enough space for even cooking.
- Mixing Bowl: Essential for combining ingredients without making a mess.
- Whisk: Helps achieve a smooth consistency in your glaze, preventing lumps.

Ingredients
For the Chicken
- 1.5 pounds boneless skinless chicken breasts or thighs (Cut into medium chunks)
- 2 tablespoons olive oil (For browning chicken)
- 1 teaspoon garlic powder (Adds aromatic base)
- salt and pepper (To taste)
For the Pineapple Glaze
- 1 can pineapple chunks (20 oz can, with juice (do not drain))
- 0.5 cup brown sugar (Light or dark, depending on how deep you want the flavor)
- 0.33 cup soy sauce (Low sodium preferred)
- 2 tablespoons rice vinegar (Balances the sweetness)
- 1 teaspoon ground ginger (Or 1 tablespoon fresh grated ginger)
- 1 tablespoon cornstarch (Helps thicken the sauce)
- red pepper flakes (Optional – If you like it with a touch of heat)
- chopped green onions (Optional garnish)
How to Make Brown Sugar Pineapple Chicken
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). Grease your 9×13-inch baking dish with olive oil or cooking spray to prevent sticking.
Step 2: Season the Chicken
Season the chicken pieces generously with salt, pepper, and garlic powder to enhance their flavor.
Step 3: Brown the Chicken in a Skillet
Heat olive oil in a large skillet over medium-high heat. Add seasoned chicken pieces:
1. Brown them for about 4 minutes total until golden but not cooked through.
2. Remove from heat once browned.
Step 4: Whisk the Pineapple Glaze
In a mixing bowl, whisk together these ingredients until smooth:
– Brown sugar
– Soy sauce
– Pineapple juice from the can
– Rice vinegar
– Ground ginger
– Cornstarch
Step 5: Assemble in Baking Dish
Transfer the browned chicken to your prepared baking dish. Pour pineapple chunks with juice over it:
1. Drizzle the glaze over everything.
2. Stir gently to coat all pieces.
Step 6: Bake Covered
Cover your dish with foil and bake for 25–30 minutes:
– Ensure that chicken reaches an internal temperature of 165°F.
– The sauce should start thickening during this time.
Step 7: Caramelize Uncovered
Remove foil from the baking dish:
1. Bake uncovered for another 5–10 minutes to allow the glaze to caramelize slightly.
2. Keep an eye on it to avoid burning.
Step 8: Rest and Garnish
Let your Brown Sugar Pineapple Chicken rest for about 5 minutes after removing it from the oven:
– Garnish with chopped green onions or reserved pineapple chunks if desired before serving.
Now you’re ready to enjoy this sweet and tangy dish that brings comfort to any table!
How to Serve Brown Sugar Pineapple Chicken
Brown Sugar Pineapple Chicken is a versatile dish that can be served in various ways to enhance your dining experience. Whether it’s a casual family dinner or a festive gathering, these serving suggestions will elevate your meal.
Serve with Rice
- White Rice: Fluffy white rice absorbs the sweet and tangy sauce beautifully.
- Coconut Rice: For a tropical twist, cook rice in coconut milk for added flavor.
Top with Fresh Herbs
- Cilantro: Chopped fresh cilantro adds a burst of freshness and color.
- Basil: A sprinkle of fresh basil enhances the dish’s aromatic profile.
Pair with Salad
- Green Salad: A simple green salad with vinaigrette balances the sweetness of the chicken.
- Cucumber Salad: Refreshing cucumber salad offers a crunchy contrast to the tender chicken.
Add Garnishes
- Chopped Green Onions: Sprinkle on top for extra crunch and flavor.
- Toasted Sesame Seeds: Add toasted sesame seeds for a nutty touch.
How to Perfect Brown Sugar Pineapple Chicken
Perfecting Brown Sugar Pineapple Chicken ensures you’ll impress your guests every time. Here are some helpful tips to achieve that ideal balance of flavors and textures.
- Choose Quality Chicken: Select fresh, boneless skinless chicken for the best flavor and texture. Thighs can add more moisture.
- Marinate for Flavor: Let the chicken marinate in the glaze for 30 minutes before cooking to deepen the taste.
- Use Fresh Ingredients: Fresh ginger elevates the flavor profile compared to dried spices.
- Watch Cooking Time: Overcooking can dry out the chicken. Ensure it reaches an internal temperature of 165°F (74°C).
- Adjust Sweetness: Modify brown sugar levels to suit your taste preference; feel free to reduce it for less sweetness.
- Serve Immediately: For optimal taste, serve the dish right after baking while it’s hot and fresh.
Best Side Dishes for Brown Sugar Pineapple Chicken
Complementing your Brown Sugar Pineapple Chicken with delicious side dishes can enhance the overall meal experience. Here are some excellent options:
- Steamed Broccoli: Lightly steamed broccoli adds color and nutrition while balancing the sweetness of the chicken.
- Quinoa Salad: A refreshing quinoa salad mixed with vegetables offers a nutritious, protein-packed side.
- Garlic Bread: Crispy garlic bread provides a crunchy texture perfect for soaking up any leftover glaze.
- Roasted Vegetables: Seasoned roasted vegetables add depth and variety to your plate with their caramelized flavors.
- Coleslaw: A tangy coleslaw pairs well by introducing a crunchy, refreshing taste alongside the sweet chicken.
- Mashed Potatoes: Creamy mashed potatoes create a comforting base that complements the dish’s flavors beautifully.
- Fried Rice: Stir-fried rice with vegetables makes an excellent accompaniment, adding texture and heartiness.
- Fruit Salad: A light fruit salad provides a refreshing palate cleanser between bites of savory chicken.
Common Mistakes to Avoid
When preparing Brown Sugar Pineapple Chicken, it’s easy to make a few common mistakes. Here are some tips to help you avoid them and ensure a delicious dish.
- Skipping the Browning Step: Not browning the chicken can lead to less flavor. Take the time to sear the chicken until golden for a richer taste.
- Ignoring the Sauce Thickness: If you don’t whisk cornstarch properly into the sauce, it won’t thicken. Ensure it’s well mixed before pouring it over the chicken.
- Overcrowding the Pan: Adding too many chicken pieces at once can cause steaming instead of browning. Cook in batches if necessary for even cooking.
- Not Preheating the Oven: Cooking in a cold oven might result in uneven cooking. Always preheat your oven for best results.
- Skipping Resting Time: Cutting into the chicken immediately after baking can release juices. Let it rest for a few minutes to keep it moist.
- Forgetting Garnishes: Missing out on adding green onions or pineapple chunks at the end can diminish presentation and flavor. Don’t skip this step!

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Brown Sugar Pineapple Chicken will last up to 3 days in the refrigerator.
Freezing Brown Sugar Pineapple Chicken
- Freeze in an airtight container or heavy-duty freezer bag.
- It can be frozen for up to 3 months for best quality.
Reheating Brown Sugar Pineapple Chicken
- Oven: Preheat to 350°F (175°C) and bake covered for about 15-20 minutes until heated through.
- Microwave: Heat in short intervals, stirring occasionally, until warmed thoroughly.
- Stovetop: Warm gently in a skillet over low heat, adding a splash of water or broth if needed to prevent sticking.
Frequently Asked Questions
Here are some common questions about making Brown Sugar Pineapple Chicken.
Can I use different meats for Brown Sugar Pineapple Chicken?
Yes! This recipe works well with chicken, turkey, beef, or lamb. Adjust cooking times based on your choice of meat.
What sides pair well with Brown Sugar Pineapple Chicken?
Rice, steamed vegetables, or a fresh salad complement this dish nicely. You can also serve it with quinoa for a healthier option.
How do I make Brown Sugar Pineapple Chicken spicier?
Add more red pepper flakes or include diced jalapeños when cooking. Adjust according to your heat preference!
Can I prepare Brown Sugar Pineapple Chicken ahead of time?
Absolutely! You can marinate the chicken and prepare the glaze a day ahead. Just assemble and bake when ready to serve.
Final Thoughts
Brown Sugar Pineapple Chicken is not only sweet and tangy but also incredibly versatile. You can customize it by adding veggies or adjusting spices based on your taste preferences. Give this comforting dish a try; it’s sure to become a favorite at your dinner table!
Brown Sugar Pineapple Chicken
Brown Sugar Pineapple Chicken is a deliciously sweet and tangy dish that brings the tropics to your table in just under an hour. This one-pan wonder features tender chicken coated in a luscious glaze made from brown sugar, pineapple juice, and soy sauce, making it perfect for busy weeknights or gatherings. With its simple preparation and delightful flavors, this recipe is sure to become a family favorite. Pair it with rice or vegetables for a satisfying meal that’s as nutritious as it is tasty.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Baking
- Cuisine: Tropical
Ingredients
- 1.5 pounds boneless skinless chicken breasts or thighs
- 2 tablespoons olive oil
- 1 can (20 oz) pineapple chunks with juice
- 0.5 cup brown sugar
- 0.33 cup low sodium soy sauce
- 2 tablespoons rice vinegar
- 1 teaspoon ground ginger
- 1 tablespoon cornstarch
- salt and pepper to taste
- 1 teaspoon garlic powder
Instructions
- Preheat your oven to 375°F (190°C). Grease a baking dish.
- Season the chicken pieces with salt, pepper, and garlic powder.
- In a skillet, heat olive oil over medium-high heat and brown the chicken for about 4 minutes.
- In a mixing bowl, whisk together brown sugar, soy sauce, pineapple juice, rice vinegar, ginger, and cornstarch until smooth.
- Transfer the browned chicken to the baking dish and pour the pineapple chunks with juice over it. Drizzle the glaze on top and stir gently.
- Cover with foil and bake for 25–30 minutes until cooked through (internal temperature of 165°F).
- Remove foil and bake uncovered for another 5–10 minutes to caramelize.
- Let rest for 5 minutes before serving; garnish if desired.
Nutrition
- Serving Size: 1 piece of chicken (approximately 150g)
- Calories: 284
- Sugar: 16g
- Sodium: 570mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 66mg
Leave a Comment